Achieving Work Life Balance with Mobile Technology

Most days I work from home.  I’m either in my home office or cuddled up on my bed typing, designing, and talking away.  I like it here.  It’s warm, convenient, comfortable, and costs less.  Vehicle maintenance and gas expenses are drastically reduced.  My cats like my virtual work space too.  They sneak in for a quick snuggle or a pet.  In fact, there are two at my feet as I type.  Working from home is a balance.  I often get too caught up in work, and it’s not uncommon for me to work late into the night.

Mobile Technology and a Flexible Workplace

But beside my own personal struggle for work and life balance, one of the benefits as well as curses from virtual work is the ability to office anywhere.  I’ve been known to travel with my husband like I did a couple weeks ago in DC.  My mobile devices like my iPad, iPhone and tools like Google Voice and DropBox (affiliate link) make working anywhere a breeze.  My schedule remains mobile and flexible to accommodate my life as it ebbs, flows, and changes.  My work does too.

SHRM has taken quite the stance on a flexible workforce over the last 18 months and recently published a Flexible Workforce Spotlight outlining four main types of flexible workforce arrangements.  These offer the opportunity for an employee to have give and take surrounding their work schedule but still report to the office for work.

Advantages of Telecommuting

Telecommuting, on the other hand is the ability to work from home or away from the office like I do.  The most popular form of telecommuting is on an ad hoc basis meaning that it’s not scheduled or happens on a formal basis.  Forty-five percent of SHRM members surveyed currently provide ad hoc telecommuting programs as an employee benefit at work.  Ad hoc telecommuting provides much needed flexibility balance from work and life from time to time like maybe you or someone in your family is sick and ask your boss to work from home today.

Providing work and life balance for employees offers not only increased employee satisfaction but the opportunity for operational cost savings for companies and entities like the Federal Government.  In 2010, Obama signed the Federal Telework Bill into law providing Federal government agencies the opportunity to take advantage of telework programs for their employees.  Just last week, the government released a report focusing on mobility and the use of  mobile technology as part of their telework programs.  The report is available for download.  Some of the highlights include:

  • 89% of Federal employees say a mobile phone makes them more productive at work.
  • 62% of agencies allow employees to use personal devices like phones, computers, and tablets for work.
  • 82% of agencies have provided encryption services for sensitive data on personal mobile devices.

Telecommuting & Mobile Technology Security

One of the biggest concerns for the mobile workforce whether from home or while traveling is security.  On one hand, our IT teams want to make sure our corporate data and information is protected while on the other hand employees want quick access to information without logging onto their laptop VPN.  Government agencies like NASA have deployed mobile apps making employee mobile access to contact information.

When it comes to mobile and the virtual workforce, employers will need to provide boundaries and training to help employees establish a balance between work and life.  While work can be fulfilling, at the end of the day, employees need a separation between work life and home life.  It keeps us engaged, having fun, and at the top of our game.

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Jessica Miller-Merrell

Jessica Miller-Merrell (@jmillermerrell) is a workplace change agent, author and consultant focused on human resources and talent acquisition living in Austin, TX. Recognized by Forbes as a top 50 social media influencer and is a global speaker. She’s the founder of Workology, a workplace HR resource and host of the Workology Podcast.

Reader Interactions


  1. Trevor Nagle says

    Great post, Jessica! I share your enjoyment of telecommuting, although in my case it’s become a more permanent fixture of my leap into the self-employed consulting world. The fact that you describe working late into the night, “caught up in work,” demonstrates (I would hope) that you have achieved at least “work-passion” balance. You love what you do, and because of the flexibility you have to do that work when and where you choose, your passions for your work come through naturally. That’s the balance we’re all seeking, and hopefully, with increased telecommuting options, more professionals will attain it!

    • Jessica Miller-Merrell says


      Thanks for the comment. Yes, I have said for a while there is really no thing as work/life balance. It does not exist, but if your work because your passion it really isn’t work any longer. My goal through discussing telecommuting on the blog is to introduce more corporate professionals to their benefits so that they understand that it is beneficial and you can be productive while working at home.



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